Expert Network
At Powerhaus, we believe that fitness goes beyond training - it encompasses movement, recovery, and performance. That’s why we’ve partnered with top health and wellness experts to provide you with a trusted network of professionals who can support your fitness journey.
Meet Our Experts Here!
Keaton Basso, RMT, R.Kin,
Level 3 FST, Verve Movement
Keaton, co-owner of Verve Movement, is a Registered Massage Therapist, Kinesiologist, and FST Level 3 specialist focusing on rehab, performance, and well-being.
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VERVE MOVEMENT integrates a variety of complementary and alternative therapies tailored to your unique needs and goals. Whether you’re looking to build strength and resilience, manage pain, enhance athletic performance, or simply embrace a vibrant life, VERVE MOVEMENT is your destination for becoming the most energized version of yourself.
Services include:
Registered Massage Therapy
Physiotherapy
Kinesiology
Fascia Stretch Therapy
Shockwave Therapy
And More. -
341 Richmond Rd, Suite 2B
Ottawa, ON K2A 0E7www.vervemove.com
Phone: 705-690-6732
Email: reception@vervemove.com -
As an exclusive Powerhaus member perk, Verve is offering Normatec Compression Therapy during your initial session, available with massage therapy, kinesiology, fascia stretch therapy, and physiotherapy. To take advantage of this offer, simply indicate that you are a current Powerhaus member when filling out Verve Movement's intake form.
Andrew Holmes, RPSGT
Sleep Efficiency
A Registered Polysomnographic Technologist (RPSGT) and a renowned sleep specialist bringing 20 years of expertise in sleep education, diagnostics and therapeutic solutions.
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Sleep is the cornerstone of performance and recovery . Quality sleep allows for optimal muscle recovery, cognitive function, and performance in training and everyday life.
Sleep Efficiency offers home-based sleep tests to identify obstructive sleep apnea. All studies are reviewed by a Registered Polysomnographic Technologist and diagnosed by a sleep physician and includes a comprehensive post-test analysis. -
7 Bayview Station Rd,
Ottawa, ON K1Y 3B5https://www.sleepefficiency.ca/
Phone: 833-217-5337
Fax: 613-701-4104
Email: info@sleepefficiency.ca -
powerhaus members receive a 15% discount for their sleep diagnostic testing.
Tracy Montgomery, RMT
Montgomery Massage Therapy
A Registered Massage Therapist with over 23 years experience specializing in Active Release Techniques and Shockwave Therapy treating active people from professional athletes to weekend warriors.
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Active Release Technique: a highly effective manual technique which takes your muscle through its full range of motion while applying longitudinal tension to the muscle.
Shockwave Therapy:a non-invasive medical treatment utilizing high-energy acoustic waves to stimulate the body's natural healing processes.
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290 Picton Ave Unit 202
Ottawa, ON K1Z8P8www.montgomerymassage.com/
Phone: 613-863-7822
Email: tracy@montgomerymassage.com -
Mention that you are an active powerhaus member to get 20% off your first treatment.
UPCOMING EVENTS
UPCOMING EVENTS
Sat May 31
9am - 10.30am
provided by Verve Movement
All proceeds donated to Dovercourt Community Center to pay for kids summer camp!
Fascia, Stretching and Myofascial Release for Mobility
Learn about fascia, stretching and myofascial release techniques to improve your mobility, reduce tension, and enhance recovery. What you will learn:
Understand what fascia is and its role in mobility.
Self-myofascial release techniques using foam rollers and tennis balls.
Fascia stretching techniques for improving range of motion.
Breathing techniques to deepen stretches and promote relaxation.
June 25
7pm - 8pm
provided by Sleep Efficiency
All proceeds donated to Dovercourt Community Center to pay for kids summer camp!
Sleep to Perform: Unlock Your Physical and Mental Potential
This workshop dives into how sleep is the ultimate performance enhancer — not just in the gym, but in your everyday life. Whether you’re chasing strength gains, mental sharpness, or simply trying to keep up with work, family, and training, quality sleep gives you the edge. Learn science-backed strategies to improve sleep and recover smarter.
Understand how sleep impacts physical performance, from strength and endurance to recovery and injury prevention
Discover the cognitive benefits of great sleep: sharper focus, better decision-making, and emotional resilience
Identify hidden habits that might be sabotaging your rest
Get practical, actionable tools to upgrade your sleep routine and feel more energized, focused, and capable - in the gym floor and in everyday life
