Our Team
Silvia Klein, Founder
About Me: Born and raised in rural Switzerland, I grew up in nature and being active was just part of life. Moving to New York in my early twenties had a significant influence on me. It shaped my values and beliefs but also introduced me to my Canadian husband. We moved to Ottawa with our two daughters in 2014. My background is in Marketing & Communication but Fitness has always been my passion. And yes, I love Chocolate!
Fitness Philosophy:
Make it fun! Building challenging yet sustainable, motivating fitness routine that makes you feel your best is the key to long-term success. My goal is it to create a personalized training solution that makes you want to come back for more, drives results and fits into your everyday life. When you are at powerhaus, it’s all about YOU.
Colton Simmons
Master Trainer
About Me: Fitness is my first passion. My second passion is knowledge - whether it's literature, audio books, podcasts or articles and videos on the internet. I love discussing world issues, science, and learning from others.
Fitness Philosophy:
Fitness is just like life, there are ups and downs. At the end of the day, it's about perseverance. Putting that work in today, even when part of you is making excuses not to. It's that work you put in today that makes your tomorrow that much better.
Qualifications:
Fitness & Health Promotion, Algonquin College
Certified Personal Trainer, Canadian Society of Exercise Physiology (CSEP-CPT)
Functional Patterns Human Foundations Specialist
Pain-Free Performance Specialist, PPSC
Soft Tissue Release Level 1
GOATA Movement Level 1
6+ years of group fitness and personal training experience
200+ hours of internship under experienced trainers
Nicole Scantlebury
Personal Trainer
About Me: Born and raised in Toronto.
Fitness was never really something that I thought to do, it was just something that I naturally did.
I have an incredibly eclectic taste in music.
I am an introverted extrovert! I am weird, but shhh don't tell anyone.…
Fitness Philosophy:
Fitness is not something you do for a little bit - it is something you do for a lifetime. It won't always be a piece of cake, but it will always be worth it. Mmmm cake.
Don't place yourself in a box, explore fitness and movement.
Life is a gift, so enjoy it!
Qualifications:
Bachelor of Arts, Kinesiology and Health Sciences, York University, 2009
Certified Personal Trainer, Canadian Society of Exercise Physiology (CSEP-CPT)
Crossfit Level 1 Trainer
Agatsu Upper/Lower Body Joint Mobility and Movement Certificate
Pain Free Performance Specialist
Core Confidence Specialist Certification
Nick Cooke
Personal Trainer
About me: I'm a multi-sport athlete who loves to find new and creative ways to stay active. I've always idolized Sidney Crosby for his unmatched work ethic and because he manages to stay grounded in his values despite tremendous success. Some of my values include health, respect and connection which I hope will help me create a positive impact in my community through physical activity. I love going on adventures, whether it is backpacking in the Adirondacks, or XC skiing in the Gats, I am always looking forward to planning my next outing!
Fitness Philosophy: Humans are made to move and our bodies can do incredible things if we let them! Treating your body well does not have to be punishing work, changing small things in your daily routine can have a huge impact over time. The fact that you are here reading this means you've already taken steps towards achieving a healthy mind and body.
Qualifications:
BKin Hon. in Kinesiology from Acadia University
Worked 100+ hours in athletic therapy setting
Zophia Piekut
Personal Trainer
About Me: I grew up playing lots of sports from soccer, gymnastics, ballet to football and track. I have since spent my life learning new ways to move and I am dedicating most of my free time to expand my knowledge. I love to cook, explore nature and read. Travel is another passion of mine, from small road trips to flights across the globe.
Fitness Philosophy:
What is best for you changes each day. I believe that you must adjust your methods while keeping your goals the same in order to achieve them. I understand that sustainable methods make the most lasting changes and I will help you to accomplish this.
Qualifications:
BSc (Hons) Psychology - Concentration in Health Psychology
National Academy of Sports Medicine (NASM) Certified Personal Trainer
W.I.T.S Personal Training Certification LVL 2
Movement Optimization for Prehab and Performance Level 1, Rehab-U
Mobility Fundamentals for Prehab and Performance, Rehab-U
Brock Boisclair
Personal Trainer
About me: I grew up playing hockey, soccer, badminton, and many other sports. Hockey took over as I got older and I played in the Eastern Ontario Junior Hockey League. I first got started in fitness in elementary school and knew right away it was something I would do the rest of my life.
Fitness Philosophy: Change doesn’t happen overnight. By setting attainable goals and continuously trying your best, you will be able to see and feel progress. Keeping your self accountable to stay on track is important, and I am here to help. Getting just 1% closer to your goal is still an improvement. It may take time, but step by step you will see change, physically and mentally.
Qualifications:
Certified Personal Trainer, Canadian Society of Exercise Physiology (CSEP-CPT)
Fitness & Health Promotion, Algonquin College
Ontario Fitness Council Group Fitness Instructor
Nutritionist, International Sports Sciences Association
NFPA Firefighter Level 1&2
Link Gilmour
Personal Trainer
About Me: Growing up I always loved sports and physical activity. I played house league hockey in Kanata for 11 years. I also had the privilege of playing a few years of Football, which was a great physical and mental challenge. After taking a personal fitness class in high school I fell in love with running and weightlifting, and later went on to study Fitness and Health Promotion at Algonquin College.
Fitness Philosophy:
I believe that fitness is about enjoying the journey and taking it one day at a time. While it’s important to have goals it is equally important to enjoy every workout, focus on long-term success, and continued discipline and motivation. Stay in the moment and have fun!
Qualifications:
Fitness and Health Promotion, Algonquin College
ISSA Certified Personal Trainer
Nico Machell
Personal Trainer
About me: Born and raised in Newmarket, I lived a very active lifestyle. I swam competitively throughout high school and continued my swim career at the University of Ottawa, where I competed in U Sports. After completing an internship at the uOttawa High-Performance Center, I found a passion for coaching strength and conditioning. I’ve had the pleasure of working with athletes of various sports at various levels. I enjoy playing soccer, watching The Office, and listening to reggaeton!
Fitness Philosophy: Fitness should be fun, empowering, and a lifelong pursuit. There is no better feeling than pushing your body’s limits to discover new potential and dive into uncharted territory. Everyone is different, so find a process that works for you. We’ll focus on progress, not perfection. Let’s have fun while preparing your body for life’s everyday challenges!
Qualifications:
BKin Hon. in Kinesiology from University of Ottawa
Gee-Gee Performance Internship at Ottawa High-Performance Centre
Sarah Charnock
Personal Trainer
About Me: I was a multisport athlete growing up. Later on in my sports career, I played soccer for Acadia U, competed in the U-Sports national championships and went on to play professionally in Europe. I worked at a spinal cord injury rehab centre for 3.5 years. I love coaching and volunteering in sport. I’ve done everything from the ride to conquer cancer to volunteering at the Women’s World Cup in France.
Fitness Philosophy:
I will help you to become your best, healthiest self. And health is a lot more than just working out. I’ll take you from your comfort zone into your challenge zone and help you explore your body's and mind’s untapped potential.
Qualifications:
BKin Hons (Thesis on concussion management)
Sports Injury Assessment and Management Program
I’ve completed courses in human anatomy, human biology, physiology, exercise physiology, parasport, biomechanics, psychology of physical activity, motor learning, chronic conditions fitness programming, resistance training, growth and motor development, care and prevention of athletic injuries.
Natalia Ruiz Soto
Nutritionist
About Me: I grew up in Colombia. I have always been into sports. During university, I was doing track and field, and I became a nutritionist dietitian because I wanted to improve my performance. I met my husband on a trek in Colombia; he is from Ottawa, and love brought me to Canada. I enjoy cooking, dancing, and spending time outdoors.
Fitness Philosophy:
A healthy lifestyle starts with enjoying what you do, being dynamic, spending time outdoors, sharing meals with friends and family, and trying new experiences. It's also important to listen to your body and give it what it needs, whether that's rest, nourishment, or movement. Ultimately, my goal as a nutritionist is to empower people to develop a positive relationship with food and their bodies, and to help them achieve their fitness and wellness goals sustainably and enjoyably.
Qualifications:
Bachelor's Degree in Nutrition and Dietetics. National University of Colombia
GSE- Sports Nutrition
Fitness and Health Promotion, Algonquin College - expected 2025
Former dietitian of the Cundinamarca Sports Institute, Colombian Tennis Federation and Lions Athletics Club of Colombia
